The Trager Approach

The Trager Approach ∙ Troy Ohio

Experience a new state of calm! The Trager Approach—called the Zen of Bodywork— is a gentle, yet powerful, experience that promotes deep relaxation, greater ease and mobility, and improved body alignment. Using wave-like movement and rhythmic rocking and stretching, unhealthy tension patterns in the body and mind are released, and greater fluidity and pain-free mobility is achieved. Come experience this unique form of bodywork, a deeper sense of peace, and a greater integration of body/mind. Can be done fully clothed.